Amazing things you can learn from Aspies / Asperger's Syndrome

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More on Asperger's Syndrome:
https://www.youtube.com/channel/UCYo2kVtNgdJCjMKatl3Hg_g

Show notes:

• Don't organize your life

• Make a to-do list

https://www.psychologytoday.com/us/blog/dont-delay/202002/do-do-lists-work

Timothy A Pychyl Ph.D.
"The first interesting result was that although individuals who create to-do lists more often tend to procrastinate less, those who created formal to-do lists procrastinated less than any other group and were more conscientious than the participants who used random or mental to-do lists."

• Plan daily routines

• Clean as you go

• Track your intake (food)

• Track your output (exercise)

• Plan to relax

End of the day
Video games, watch YouTube

• Plan to learn

Relax and learn.
Play math games, history videos,
Aspies tend to hyper-focus

• Foster gratitude

Count your blessings