You know your narcissist is defeated when...

#narcissism #narcissists #gaslighting

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Les Carter (Surviving Narcissism)
Dr. Ramani (DoctorRamani)
Rebecca Zung
Lisa A. Romano Breakthrough Life
Stephanie Lyn Coaching
Narc ology unscripted
Common Ego
Mindset Therapy PLLC

Show notes:

1 Indifference

• When you reach the point of indifference
• you've reached the point where the narcissist no longer affects you

2 Perfectly happy being alone

• Beyond gray rocking.

3 Enjoy solitude

No longer dependent on their relationship or friendship

4 Disengaged

• When the narcissist tries to hoover, you don't take the bait
• When contact is required, you keep in minimal

5 You can't be triggered

• More than "won't be triggered"

6 No more self-gaslighting

• Wondering if you handled it the right way
• Realizing the accusations were nonsense

7 As if they never existed

• Doing what you didn't do before

8 Intolerance for toxic people

• No, you are not required to be abused
• We become our own enablers when we allow toxic people to abuse us


9 Accept reality and walk away

From flying monkeys

10 Become wary of new relationships

• See everyone as potential abusers
• Look for red flags
• No longer assume the best, but acknowledge people are people
• Better to be alone than wish you were alone

11 Let them move on to their next victim