The Best Time to Take Omega 3's to Prevent Heart Attack & Stroke | Dr. Mandell

Omega-3 fatty acids are a type of unsaturated fatty acid that may reduce inflammation throughout the body. Inflammation in the body can damage your blood vessels and lead to heart disease and strokes. Omega-3 fatty acids may benefit heart health by decreasing triglycerides. #drmandell #omega3's #heartattack #stroke

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