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SPM Part III - Stress Mitigation
Texas Shellback - 200 Ansichten
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Veröffentlicht auf 01 Jan 2021 / Im Film & Animation
Part 3 in the Stress Prevention and Mitigation series. Cory goes over some methods for mitigating the impact of stress through the use of dietary supplements, helpful mobile apps, progressive muscle relaxation, and mindful meditation.
Brief COPE Instrument - https://local.psy.miami.edu/fa....culty/ccarver/sclBrC
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