Secret Ingredients in Food Causing Alzheimers! -Dr. Titus Chiu

Prevent alzheimer's disease and dementia by avoiding eating foods with these ingredients and start doing these easy activities during the day!
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Timestamps:
00:00 My brain broke
07:00 Trauma can cause leaky brain & Alzheimer’s
10:20 Do you have leaky brain?!
15:40 You’re eating the wrong dairy
21:20 Gluten & your brain health
27:40 Beware of these ingredients!
33:20 Eat these foods to protect brain health
36:20 Alcohol: good & bad
39:00 Supplements for brain health
41:10 Avoid these toxins!!!

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Connect with Dr. Titus Chiu
Youtube: https://www.youtube.com/@brainsavetv
Website: brainsave.com
Instagram: instagram.com/drtituschiu

Thanks for watching!