Thriving in a Changing World: A Guide to Inner Harmony with Gregg Braden

In a thought-provoking conversation with Gregg Braden, we delve into the transformative concept of "Connecting Heart and Mind." Braden emphasises the heart's unique neural network, enabling us to transcend judgments and polarities. He shares personal experiences highlighting the heart's healing power and introduces heart-brain coherence through simple practices that enhance well-being and resilience.

The Beauty Prayer, inspired by Navajo tradition, encourages us to embrace beauty as a guiding force in our lives. Braden also calls on us to acknowledge our innate divinity, offering a path to overcome external fears.

Amidst global challenges, he urges us to focus on personal growth and conscious choices, presenting a roadmap to navigate our ever-changing world. This podcast interview empowers us to approach life with grace and unwavering resilience, uniting heart and mind for a brighter future.

Videos on Heart Coherence by Gregg Braden:
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These Powerful Methods Will Build the Bridge Between the Heart & the Brain: https://youtu.be/uNPKoKRsyks

Two Powerful Methods to Awaken Hear & Brain Connection: https://youtu.be/0u-gb_Nz2mo

Three Keys to Heart - Brain - Earth - Harmony: https://youtu.be/2nsm8SCWjic

For more videos, visit Gregg's YouTube channel @GreggBradenOfficial

Check out the Show Notes to Find Out More About Gregg Braden: https://bit.ly/3POemUf

00:00 Introduction
01:45 Welcome Gregg Braden
08:12 The Wisdom Codes
19:56 Listening with the Heart
31:54 Experiences as Patterns of Energy
43:15 The Beauty Prayer

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