Salt-Free Kraut - A Natural and Healthy Food, Drink and Method to End Salt Cravi c.mp4

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- Discuss my considerations for going salt-free
- Introduce salt-free vegetable ferments as a healthy food and drink and solution to salt cravings
- Demonstrate the preparation of salt-free ferments
- Demonstrate their consumption

Update: Nowadays I leave the cap generally off, especially at night. I find that this yields a better product.