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How to Strengthen Ankles

Goodfightoffaith
Goodfightoffaith - 83 Ansichten
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83 Ansichten
Veröffentlicht auf 04 Jun 2023 / Im

How to Strengthen Ankles for Skating. Part of the series: LS - Shape Up Fitness. Strengthening ankles for skating is something that will help prevent painful injuries down the line. Strengthen ankles for skating with help from an experienced personal trainer and fitness professional in this free video clip. Read more: http://www.livestrong.com/video/1009983-strengthen-ankles-skating/

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