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EMOTIONAL FREEDOM TECHNIQUE! USE THIS to help combat ANXIETY, ANGER, DEPRESSION, and MORE! (INTRO)

SYDLIS
SYDLIS - 149 Views
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149 Views
Published on 05 Dec 2020 / In Film and Animation

THE EMOTIONAL FREEDOM TECHNIQUE (AKA: Tapping) is a holistic form of “self-therapy” that revolves around tapping on Meridian Points (energy centers on the body), while consciously focusing on a specific problem, in order to shift the emotional response from a negative outlook to a more positive one.
Issues such as anxiety, fear, depression, and even anger can be “tapped” on in order to bring the emotional response down to a more tolerable level. Tapping regularly has an accumulative effect (similar to meditating) that helps remove old patterns of negative self-sabotage, in order to make way for a more peaceful, rational, and healthy response to all the negative things we encounter on a daily basis.
This video acts as an INTRO for people who are brand new to the technique, and will help lay the foundation for more advanced discussions of the technique in later videos.
I encourage anyone who is dealing with feelings of anxiety, anger, depression, guilt, confusion, or fear, to take time to watch this video all the way through, and share this video with anyone else they know who is going through a tough time, in order to find peace.

WANT TO LEARN MORE? Here are some links to try out!
THETAPPINGSOLUTION.COM: https://www.thetappingsolution.com/tapping-101/
RESEARCH: https://www.thetappingsolution.....com/science-researc
FREE TAPPING MEDITATIONS: https://www.thetappingsolution.....com/free-tapping-me

[DISCLAIMER: I do not own any of the images that are shown as screenshots in this video. All of the images shown in the video were found with simple Google searches and are property of the respective websites.]
[DISCLAIMER: I am not getting any commission from any of the recommendations I make in this video. All references to “The Tapping Solution” are based on personal experience and genuine advice. I learned most of what I know about EFT from this company and simply wish to spread the word.]

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