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Eat Stop Eat Review : Does It Work for Weight Loss?

Tantistst
Tantistst - 78 Views
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78 Views
Published on 01 Jul 2022 / In Health

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If you’re ready to finally lose all the weight you want then you’ll love this story...

I used to follow the diet gurus like a lost sheep…

That all ended over a juicy hamburger in 2009 across from a fellow named Brad Pilon. He helped me dig out of a deep pit most chronic “dieters” feel trapped in.
Maybe you’ve felt this too...

You start out strong. You’re confident “this time” you’re going to lose the weight and keep it off.

You pick a “diet” and dig in. At first it seems doable. Then the rules get confusing.

You get busy. All of a sudden fighting the endless food restrictions, calorie counts, ounces and portions is overwhelming.

Every meal is a mental battle. What foods to eat? How many calories? It’s exhausting!...


I would go out with friends. I’d either watch them enjoy their meals while I picked at a salad... Or I’d break down... Eat twice as much as I usually would… And end up feeling terrible about myself...

Whatever it is, something knocks you off the plan...

You tell yourself you’ll get back to it tomorrow. But tomorrow never comes. And…

Before you know it you’ve gained all the weight back — and more!...

When I look back at those times it’s like I was being herded. Like I was a lost sheep blindly following wherever the diet gurus and their fancy plans drove me — even though time and time again I ended up right back where I started. I was trapped in a pit, depressed and a little bit fatter than when I started...

Weight Loss 101
(or Why Your Diets Have Failed)

Did you know less that 2% of “dieters” manage to keep off the weight?...

No wonder we all lose hope that we'll ever get the body we strive for.

What I learned though — and what I'll share with you today — is that the endless cycle of rebound weight gain was never my fault. Just like it's not your fault. You see…

Diets don't work… for one very simple reason...

When you are told to skip entire food groups. When you are forced to limit the amount of calories you eat. Your only option is to use discipline to stick to the plan.

Yet behavioural science clearly proves you only have a small supply of discipline. And when you run out… well, you know what happens right?...

And the reason you need discipline to follow a diet is because diets are NOT NATURAL.

When you follow a diet day in and day out you are fighting against everything your body thinks is best for it’s own survival.

Which is why you end up sick, suffering from accelerated aging, and fighting once again with rebound weight gain...

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