QD4DT: Create That Ascension Mindset

JOIN OUR 30 DAY CHALLENGE!!!
https://surveyheart.com/form/5....fe11ba15bb70609902d8

Find Our 30 Day Challenge Playlist Here (Or Choose One Similar): https://youtube.com/playlist?l....ist=PL8ZxYUOGRdtPNQp

Our 30 Day Challenge Group On MeWe:
https://mewe.com/join/30daymusicalhealingchallenge

Our 30 Day Challenge Group On FB:
https://www.facebook.com/group....s/237602314383793/?r

Check Out The Fantastic Food We Feed Our Pack!
http://lifesabundance.com/HerosRanch
Click On Products
Click On Dogs

Meditate & Connect On Insight Timer! Join Our Circle:
https://insig.ht/IizMSCX9hcb

Load up on your favorite HempWorx products here
https://www.hempworx.com/HerosRanch

How To Create A Successful Meditation Routine:
Find a time that you can dedicate daily 5-10 minutes of quite time to give your brain a break from the outside stimuli of family, social media, electronics except calming music, and anything else that distracts your mind.

Use a guided meditation (Join our circle on Insight Timer here https://insig.ht/IizMSCX9hcb and download the app to your phone; THOUSANDS of free guided meditations from 2 minutes long and up) or calming music (find our playlist here https://youtube.com/playlist?l....ist=PL8ZxYUOGRdtPNQp or follow this great channel https://youtube.com/c/SUPERNATURALBRAINWAVEPOWER )

If you’re still struggling to find the ability to sit and listen to something, put a candle in a place that you can see it and focus on the flame dancing while listening. At the end of this, give yourself grace for putting forth the effort. No matter if it’s a crawl, never stop moving forward. And Remember, Faith Without Work Is Dead.

Seek guidance for understanding what the best practice time/schedule for your life is, and continue to seek what is the best path for your highest good, and to provide guidance as you go along on your journey.

Alternative places to check us out:
https://ugetube.com/@Heros_Ranch_Holistic_Healing