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Lose Weight and Get Healthy Quickly

Ajay Agnihotri
Ajay Agnihotri - 56 Views
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56 Views
Published on 09 Oct 2023 / In Health

The 21-Day Smoothie Diet is a 3-week diet plan that involves replacing two meals per day with smoothies. The program claims to enhance immunity, boost energy levels, improve skin and gut health, and increase weight loss quickly. The 21-Day Smoothie Diet was created by self-described nutritional expert Drew Sgoutas to help people lose weight and keep it off in a healthy way.

It seeks to encourage the body to choose healthy meals over sweets by consuming more fruits and vegetables in the form of smoothies & consuming less processed food.
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