How to Crack Your Back Between Your Shoulder Blades

Does your back feel locked up and tight between the shoulder blades and it just feels like it needs to be released with a pop or crack?

In this video, Dr. Rowe shows you how to safely crack your back between your shoulder blades for INSTANT RELIEF.

He goes over THREE WAYS to self adjust your upper and middle back to hit that spot around the scapula, or shoulder bones.

That way you'll be able to release pressure in the back QUICKLY, and get the pop or crack you're looking for. They can be done at home or work, pretty much ANYPLACE and ANYTIME!

Watch now and take one step towards better health!

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Dr. Michael Rowe
St. Joseph MI chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville MI chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

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#backpain #backpainrelief #selfadjustment