Benefits of Iodine: The Healing Trace Minerals for Cysts, Thyroid, PCOD and more - Dr.Berg

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. . Iodine is a vital trace mineral. Are you getting enough?

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Timestamps 
0:08 What are trace minerals 
0:30 About iodine 
1:58 Iodine and thyroid 
3:34 Iodine deficiency causes 
10:32 Iodine deficiency symptoms 
14:19 Foods high in iodine 
14:45 What to do

In this video, I really want to increase your awareness of the vitally important trace mineral called iodine. We’re going to cover what you need to know about iodine, including iodine deficiency symptoms. 

What are trace minerals?
Trace minerals are minerals that are needed in very small amounts. But, the problem is, there are no requirements yet for trace minerals—only for bigger minerals like calcium and vitamins. 

About iodine: 

• The function of iodine supports the brain function in a growing infant. 
• All cells need iodine. 
• The reproductive organs need iodine. 
• Iodine is also used to detoxify heavy metals.
• Iodine is needed to reduce the need for insulin.
• Iodine helps control metabolism through the thyroid. 

One cause of thyroid problems or iodine problems would be the lack of conversion of T4 to T3. 

More iodine deficiency causes:

• Low iodine from the diet 
• Consuming too many cruciferous vegetables
• Low salt diet 
• Stress 
• Endocrine disrupters 
• High levels of estrogen 
• Liver damage 
• Lack of bile 

Iodine deficiency symptoms:

• Weight gain 
• Brain fog 
• Psychiatric disorders 
• Cancer 
• Fibrocystic breasts 
• Cysts on ovaries or testicles 
• Prostate enlargement
• Depression/Fatigue
• Slow thyroid/Goiter
• Menstrual cycle problems 
• PCOD
• Salvia deficiency 
• Thyroid nodules
• Migraines 
• Miscarriages/Stillbirths

Foods high in iodine:

• Strawberries
• Eggs
• Yogurt 
• Sea kelp 

The best source of iodine is sea kelp. Try taking 3-6 500-600mg tablets of sea kelp a day.

Dr. Eric Berg DC Bio:

Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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