BE A GREAT PARENT | Subliminal Affirmations & Uplifting Music
Learn to practice gentle, consistent, and firm but fair parenting skills with this powerful subliminal affirmations session designed to help you become the best parent you can be.
This audio is unisex and intended for anyone serving in the role of parent or guardian.
Listen to the version for mothers here:
https://www.youtube.com/watch?v=GuHsr3EVVmg&t=1s
Listen to the version for fathers here:
https://www.youtube.com/watch?v=Z4sn_lGVMrg&t=309s
INSTRUCTIONS
Listen to the track at a comfortable volume, with or without headphones. The subliminal does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated.
Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 2-4 weeks. Once per day is sufficient. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for 4-12 weeks.
Subliminal affirmations can cause drowsiness and inattention. Never listen while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention.
This track is NOT a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening.
As with any complimentary therapy, results are highly individual and therefore cannot be guaranteed or predicted. For best results, listen as directed above.
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This channel is ad-free and always will be. If you enjoy the content, please consider making a donation to help it continue and improve! Any amount is welcome: https://paypal.me/30MinuteMindset2
For a donation of $25, I can create a custom subliminal mp3 for you. Please contact me (Rebecca) at [email protected] for details and terms prior to making your donation.
SUBLIMINAL AFFIRMATIONS
(both "I" and "You" versions are used)
I am a great parent.
I am loving and attentive to my child.
I am patient and intuitive.
My parenting skills are improving every day.
I love to spend time with my child.
I love teaching my child.
I put my child's interests ahead of my own.
I am gentle and loving.
My child knows they are important and loved.
My child feels safe with me.
I protect my child.
I am consistent.
I am firm but also fair.
I read to my young child.
I encourage reading and learning.
I encourage healthy physical activities.
I play fun games with my child.
I resist the urge to be overprotective.
I allow my child to try new things.
I speak respectfully to my child and acknowledge my own mistakes.
I am willing to apologize to my child if I have hurt them.
I set age appropriate limits.
I have reasonable expectations.
I know what is important to my child.
I know my child's wishes and dreams.
I know what makes my child happy.
I intuitively know the best way to deal with misbehaviour.
I remain calm when my child misbehaves.
I have reasonable expectations.
I am satisfied with gradual changes in behaviour.
I concentrate on the positive.
I choose my battles wisely.
I have a sense of humour when it comes to parenting.
I am confident when teaching my child various skills.
I limit the amount of time my child spends on technology.
I limit the amount of time I spend on technology.
I help my child find healthy alternatives to technology.
My child and I regularly unplug and do analog activities together.
I take time to listen to my child, without judgement.
Consequences for my child are clear and predictable.
My child always knows what to expect from me.
I am gentle and even tempered.
I encourage my child to be independent.
I encourage my child to make their own choices.
I am willing to change my parenting style when something isn't working.
Sometimes my child is unpredictable and that's okay.
Sometimes my child doesn't like me and that's okay.
My child is an individual.
I model the behaviour I want to see.
My child and I have a wonderful relationship which is constantly improving.
I love my child and I love myself.
CREDITS
Music from https://filmmusic.io:
"Atembungen" by Sascha Ende (https://www.sascha-ende.de)
Licence: CC BY + (http://creativecommons.org/licenses/by/4.0/)
30 Minute Mindset Copyright 2020
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