1 Cup a Day for 1 Week...For a Trim & Flatter Stomach! Dr. Mandell

I like to share a wonderful concoction to keep your stomach full so you don't overeat. The soluble fiber in chia lowers high cholesterol and triglycerides, helps arteries stay clean and healthy, lowers high blood pressure, great for the digestive system, and balances glucose and insulin levels. This elixir will increase metabolism and help in fat burning.

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