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Maria Benardis is the founder of the Greekalicious cooking school, a motivational speaker, chef, holistic health and wellness coach, Gourmand award winning author and faculty instructor, at the New Earths University’s School of Health & Wellness representing its discipline, Wellness Sovereignty. Maria is dedicated to been the catalyst in awakening people to the ancient Greek wisdoms and practices that help people live their optimum health, wellness and life.www.mariabenardis.com