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Sword Arm Excercise - Triceps
Medieval Sword and Shield
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Thommy Tränar Triceps Tämligen Tungt!

ThommyGodlover
ThommyGodlover - 144 Views
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Published on 22 Apr 2021 / In Sports

57-year-old multiple world record holder trains his triceps. Blasting with 60 kg and 75 kg in lying down French Press ("Skull Crusher"), and with 45 kg in 1-Arm Pushdown.

I have over 130 world records in strength and balance, and combined strength and balance. They are listed on the record page RecordSetter.com. Below you see some of them, categorized in age group 50+

https://youtube.com/playlist?l....ist=plKhjcg2qeddje61

❤ Thank you for watching. God bless!

#triceps #frenchpress # 50plus #stepin #stepinbackcity

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Sword Arm Excercise - Triceps
Medieval Sword and Shield
9 Views