STICKY BBQ 'RIBS' VEGAN _ @avantgardevegan by Gaz Oakley (360p).mp4

Recipe - https://www.avantgardevegan.com/recip...

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This is the 7th episode in season 5. STICKY BBQ VEGAN 'RIBS'!!!!! Many of you requested it, it took some practice but I manage to come up with the perfect recipe, that is meaty, sticky & of course smokey! These seitan ribs are the perfect party food & serve 8-10. Yes theres lots of ingredients but thats how you produce the most amazing flavour. Make sure you knead the dough firmly for 10 minutes. Otherwise the seitan will be spongey. I also served it with fluffy mashed potatoes & tender stem broccoli. I hope you enjoy. Thanks so much, Gaz.

useful links -

Ninja Blender! - http://geni.us/ninjablender
Bowls & Crockery - http://geni.us/nomliving
My Chef Knives - http://geni.us/wusthofknives
Nutritional Yeast - http://geni.us/nutritionalyeast
Wheat Gluten - http://geni.us/wheatgluten