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Protect Your Brain: Conquer Blood Pressure!

KeepItMovin
KeepItMovin - 162 Views
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162 Views
Published on 17 Jan 2025 / In Health

Silent high blood pressure can lead to brain injury. Here is the top 10 best foods to reduce blood pressure to protect your brain. Work with your own doctors to adjust medication use if you plan to chnage your diet. β™₯️ πŸ‘€ Next: Replacing Rice: Top 10 Anti-Inflammatory Grains. https://youtu.be/hmhM2ZiHjGY β™₯️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/

Welcome to @HealthyImmuneDoc
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The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.
HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.
Everyone is welcome!

Dr. Liu’s Bio
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Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.
Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California.
This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.

VIDEO TOPICS:
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00:00 Introduction
00:27 Athletic Secret
01:50 31 cent solution
02:26 Refined grains
03:00 Polyphenol Power
03:14 Swiss Chard: Magnesium & Potassium
03:36 Nitric oxide, lutein, zeaxanthin
04:07 Leafy Lettuce
04:31 Herb
04:56 Tea
05:07 Potassium salts potential
05:42 Seed power
06:29 Vascular Inflammation
06:44 Indicators
06:49 Lifestyle
07:29 Risks
07:58 Prevention
08:18 Checkups
08:41 Nutrition
09:57 Captopril
10:45 Medications
11:16 Warnings
11:44 Meal Ideas
13:07 Exercise
14:00 Stress
14:50 Control
15:40 Habits
16:21 Remedies
16:41 Relief
17:10 Blood Pressure
17:40 Treatments
18:10 Herbs
18:40 Diet Plans
19:10 Side Effects
19:40 Sodium
20:10 Potassium
20:40 Strategies
21:10 Tracking
21:40 Misconceptions
22:10 Blood Pressure
22:40 Whole Grains
23:10 Refined Grains

LEGAL DISCLAIMERS:
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Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.
Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

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