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NINJA KIDS DOJO HOMESCHOOL 2022 - Sunday, May 8 - ep0607

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Published on 08 May 2022 / In Kids

MOTHER'S DAY SPECIAL - Go Mamma Bears, You Rock!!

Junan Taiso たいそう - DEEP BREATHING & WARM UP AT THE BEACH.

Today's Tech Stuff: WOMEN AND CHILDREN'S GOSHINJUTSU ごしんじゅつ (SELF DEFENSE).

Today's Theme: LIFE IN STYLE THRU GOOD HEALTH.

ERGONOMICS

What is Ergonomics? Ergonomics can roughly be defined as the study of people in their working environment. More specifically, an ergonomist (pronounced like economist) designs or modifies the work to fit the worker, not the other way around. The goal is to eliminate discomfort and risk of injury due to work. In other words, the employee is our first priority in analyzing a workstation. Officially:

“Ergonomics (or human factors) is the scientific discipline concerned with the understanding of the interactions among human and other elements of a system, and the profession that applies theory, principles, data and methods to design in order to optimize human well-being and overall system performance.”

source: https://ehs.unc.edu/workplace-safety/ergonomics/


BREATHING BETTER

Source: Be The Change Yoga (YouTube)

DIET TIPS

source: My Doctor (YouTube) - Kaiser Permanente

Ninja Kids Dojo logo by @Lainey4freedom
Intro songs by:
Sakamoto Fuyumi Kaze Uta "Wind Song"
Kitaro "Orochi"

Ninja Kids Dojo uses (soon will open campaign), trusts and backs @GiveSendGo

Disclaimer: we are not responsible for any injuries or harm that may be produced because or related to this video. Techniques are very basic and safe, utmost care has been taken to make this a family friendly and safe video.

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