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Fasting Benefits: 12 hours, 24 hours, 48 hours Explained

TrustChristORGoToHell
TrustChristORGoToHell - 252 Views
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252 Views
Published on 29 May 2021 / In Health

In this video we will cover the various health benefits of fasting. In addition, we will discuss the various stages of fasting at 12, 24 and 48 hours to help you chose the right type of fasting for your specific health goals.

Just ignore his mention of "evolution", OK? Other stuff is good tho.

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