Dr. Andrew Huberman: "DO IT DAILY!" very large positive effects (science recommendation)
"IT TAKES 60 SECONDS"
โบSpecial Thanks to Andrew Huberman for sharing this valuable information.
Check out his amazing content here: https://www.youtube.com/c/AndrewHubermanLab
http://www.hubermanlab.com/
FULL EPISODE: https://www.youtube.com/watch?v=KVjfFN89qvQ&t=1123s
โบIf you struggle and have a hard time, consider taking an online therapy session with our partner BetterHelp. https://tryonlinetherapy.com/dailymotivation. We receive commissions for referrals to BetterHelp. We only recommend products we know and trust.
โบSELF-HYPNOSIS AUDIO PROGRAMS: http://bit.ly/2jVoXRb (Reprogram Your Subconscious)
_________________________
ยฉ๏ธ SOURCE CREDIT: https://www.youtube.com/c/AndrewHubermanLab
_________________________
๐ตBACKGROUND MUSIC licensed through AudioJungle & Epidemic Sound
_________________________
๐ฅFOOTAGE licensed through VideoBlocks, Filmpac and Artgrid except parts about the topic that have been used under fair use.
_________________________
โบAll materials in these videos are used for educational purposes and fall within the guidelines of fair use. No copyright infringement intended. If you are or represent the copyright owner of materials used in this video and have a problem with the use of said material, please send me an email,
[email protected], and we can sort it out.