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Collagen Rich Foods/Foods To Boost Collagen - Nutrition

Rodee Jayavaramoni
Rodee Jayavaramoni - 20 Views
Published on 21 Sep 2022 / In Science

In this video, I discuss about 7 foods to boost collagen without supplements.
1. Bone broth
2. Chicken
3. Egg whites
4. Fish & shellfish
5. Citrus fruits & other vitamin C rich foods
6. Garlic
7. Beans

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#CollagenFoods #MedToday

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