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Center line fight | WING CHUN | MARTIAL ARTS | MMA | SELF-DEFENSE | TRAPPING
Wing Chun Re-Engineered - 158 Views
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Published on 12 Jan 2023 / In Sports
The Center line Fight punching drill is a great drill to practice and contains several benefits.
Shoulder strength is a key attribute in the style of WCRE. This dill is great for developing that strength, as well as, for developing a dominant center line strength.
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