Breath of Life Heart Pulse Meditation ⚡️
I had to edit the name of this video! After doing the practice it feels more like a heart-pulse! Like your pulsing your heart with clear light!
Hey beautiful soul! It's great to see you! I bet you're excited about more Breath of Life too, huh? 🌬
It turns out there's something more that you can do with the Breath of Life - which is do it a BUNCH to build up your energy and bring in good prana!
You're definitely going to want to try this.
And, if you feel the call - Please come and join us for the BREATHWORK CHALLENGE!!!
From August 1st through 5th, we are going to be hosting 3 Breathwork sessions each day, and inviting members to come and participate to as many as they feel called.
We would love to see you there, which is why we've created a 14 day FREE TRIAL to Spirit Mysteries, so that you can come in and join in the fun of breathwork!
Even if you cancel your membership after the trial, that's okay! The big thing for us is we get to meet you for a moment, share in some epic growth, and learn some things along the way. And if that's the experience you have, then we both get a big win out of the experience!
You can sign up at https://www.spiritmysteries.school
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00:00 - Intro
01:03 - Merkaba
02:05 - Seven-Minute Recharge
09:01 - Cool Down
09:57 - Breathwork Challenge
music - Effortlessness by Eljiah Ray