10 Exotic Fruits Packed With Health Benefits You Need To Eat

Have you ever noticed the exotic fruit in your grocery store? Some of them look like veggies while others may look intimidating. Now, you may be an expert at choosing strawberries and watermelon but you swiftly slide your cart past the exotic ones.

In today’s video, we’ll talk about delicious exotic fruits and their health benefits. Can dragon fruit change your outlook? Is Rambutan worth a try? We’ll talk about all this AND more…

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Timestamps:
Intro - 0:00
Let’s begin with starfruit - 00:33
Ever heard of rose apples? - 01:40
Sounds interesting, right? That’s not all. Rambutan is a unique fruit - 02:52
Do you know about Mangosteen? - 04:05
What do you think about eating Lychee to prevent heart illness? - 05:19
Try dragon fruit to make your diet nutrient-rich - 06:09
Here’s how Kiwano melon can be a healthy fit for your diet - 07:12
Interesting, right? Let’s see how Salak can do wonders for your health - 08:21
Have you ever tried Pomelo? - 09:46
You’ll never go wrong with sapodilla fruit - 10:38

Music:
https://www.youtube.com/audiolibrary/music
https://www.epidemicsound.com/

Summary:
Let's begin with starfruit.
Starfruit, also known as carambola, is a sweet and sour fruit with a five-pointed star shape.

Ever heard of rose apples?
If you're assuming this fruit will taste like a rose or an apple, you're in for a big surprise.

Sounds interesting, right? That's not all. Rambutan is a unique fruit.
Getting its name from the Malay word for hair, Rambutan refers to a hairy red and green fruit. The golf ball-sized treat looks similar to a sea urchin.

Do you know about Mangosteen?
Native to Southeast Asia, Mangosteen is a tropical fruit with a slightly sweet and sour taste.

What do you think about eating Lychee to prevent heart illness?
Are you familiar with Lychee flavored sweets, pastries, or jellies? Well, this tropical fruit has a distinct flavor and look.

Try dragon fruit to make your diet nutrient-rich.
Also known as pitahaya or strawberry pear, dragon fruit is a tropical fruit with a bright red exterior and seed-speckled pulp. It tastes like a slightly sweet blend between kiwi and pear.

Here’s how Kiwano melon can be a healthy fit for your diet.
With a thick and bright orange outer skin, kiwano melon is covered with little spikes. This is why it’s also known as horned melon.

Interesting, right? Let’s see how Salak can do wonders for your health.
With a delicious pulp and snakeskin appearance, Salak is a must-have in your diet. The unique flavor profile of this pulpy treat includes pineapple, banana, and pear. It’s also got the aroma of lily and jasmine.

Have you ever tried Pomelo?
Pomelo is an unusual citrus fruit with a grapefruit-like flavor. It has a teardrop shape and a thick, whitish skin with green or yellow pulp.

You'll never go wrong with sapodilla fruit.
The sweet-tasting Sapodilla are commonly consumed raw, but you can also use them in drinks and baked goods.

For more information, please watch the video until the very end.
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